Since the last March, like a lot of other people, I was forced to work remotely. It was not the first time, but somehow it went different. I quickly found out that not having a context switch between the office and home forced me into non-healthy behaviors like giving work all the available time.
Nicely written! Triggers are really missed out very often.
There is one point that I personally find worth to mention: when you exceed the planned timing slot.
I like to add an empt space slots to make sure I some reserve time and also to rest a little between and switch context more smoothly. What do you think about that?
Triggers are key! I think you will appreciate this “distraction detector” I built for myself just yesterday: https://davidbieber.com/snippets/2021-01-09-mobile-distraction-detection-at-last/
It uses Chrome’s synced tabs features to let me detect (and stage interventions) when I’m spending too much time on distracting websites on my phone.
Nicely written! Triggers are really missed out very often.
There is one point that I personally find worth to mention: when you exceed the planned timing slot.
I like to add an empt space slots to make sure I some reserve time and also to rest a little between and switch context more smoothly. What do you think about that?
I've started to use https://www.getclockwise.com/.. It's really helped me with my calendar.